1-3 Years

DID U KNOW: Breastfeeding reduces mama’s risk of ovarian and breast cancer, heart disease, and osteoporosis.  The longer you breastfeed, the higher the benefit. Happy feeding!

Breastfeeding can help mums return to her pre-baby weight.  It takes 1000 calories a day on average to produce breast milk.  Women are advised to consume an extra 500 calories a day, and the...

Breastfeeding helps mama heal faster in the postpartum, helping her uterus return to pre-pregnancy size faster and lowering overall postpartum blood loss. So mums, breastfeed your little ones and stay healthy, remember, A healthy mom...

Breast milk or formula is the only food your newborn needs, and the American Academy of Pediatrics recommends exclusive breast-feeding for the first six months after birth. But by ages 4 months to 6...