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Did You Know?

Breastfeeding helps mama heal faster in the postpartum, helping her uterus return to pre-pregnancy size faster and lowering overall postpartum blood loss. So mums, breastfeed your little ones and stay healthy, remember, A healthy mom...

Bathing / Well being

HOW OFTEN SHOULD YOU WASH YOUR BABY'S HAIR? Washing your baby’s hair once or twice a week is fine, your baby’s hair produces very little oil, so you don’t need to wash his hair everyday. If...

Well being

DID U KNOW: Breastfeeding reduces mama’s risk of ovarian and breast cancer, heart disease, and osteoporosis.  The longer you breastfeed, the higher the benefit. Happy feeding!

Did You Know?

Breastfeeding can help mums return to her pre-baby weight.  It takes 1000 calories a day on average to produce breast milk.  Women are advised to consume an extra 500 calories a day, and the...

Starting with Your Baby’s Bath

At first, bathing your baby may seem like a huge task, with all the things you have to remember before starting the bath. It will get easier day by day. Soon, your baby's bath...

Roll Over

WHEN DO BABIES ROLL OVER? Once your baby has head control, and around the sometime that she learns to sit down on her own with support, she’ll learn to roll over. Your baby may be able...

Massage (well being)

GIVING YOUR BABY A MASSAGE Massage is a great way for you to express your love and care for your baby. It can soothe your baby and help her to sleep. Massage hasmany added benefits for...

Breast Feeding

Breast Feeding is the normal way of providing your baby with the nutrients they need for healthy growth and development. Almost all mothers can breastfeed, provided they have the right information, the health care...

Milestones

HOW TO HELP YOUR BABY TO CRAWL Tummy time. From the start, give your baby tummy time long before your baby's ready to crawl. Placing your baby on his tummy and playing with him while he’s...

Nap-Time for New Born’s

Most newborns sleep anywhere from 2-4 hours at a time. So the number of naps your baby takes in a day depends on his age and  how long he’s been napping for. As your...

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