Did You Know?
Breastfeeding can help mums return to her pre-baby weight. It takes 1000 calories a day on average to produce breast milk. Women are advised to consume an extra 500 calories a day, and the...
Milestones
HOW TO HELP YOUR BABY TO CRAWL
Tummy time.
From the start, give your baby tummy time long before your baby's ready to crawl. Placing your baby on his tummy and playing with him while he’s...
Keeping Your Baby Hydrated
Like adults, babies need to drink plenty of fluids to avoid
becoming dehydrated. You know your baby is hydrated if there are six to eight
pale wet diapers a day.
For...
