Feeding & Nursing

You can introduce solid foods to your baby at the age of 6 months. Until then, breast milk or formula provides all the necessary nourishment. Please consult your paediatrician before introducing solid foods  to...

There are three basic ways to burp a baby, It’s best to try all three to see which one gets the job done best for your baby. 1.On your shoulder:

DID U KNOW: Breastfeeding reduces mama’s risk of ovarian and breast cancer, heart disease, and osteoporosis.  The longer you breastfeed, the higher the benefit. Happy feeding!

A good burp during and after feedings can calm fussiness. Here are tips to help your baby burp. Tips on Burping Baby Always keep a burping towel or bib between your clothes and the baby’s...

Breastfeeding can help mums return to her pre-baby weight.  It takes 1000 calories a day on average to produce breast milk.  Women are advised to consume an extra 500 calories a day, and the...

Breastfeeding helps mama heal faster in the postpartum, helping her uterus return to pre-pregnancy size faster and lowering overall postpartum blood loss. So mums, breastfeed your little ones and stay healthy, remember, A healthy mom...

Breast milk or formula is the only food your newborn needs, and the American Academy of Pediatrics recommends exclusive breast-feeding for the first six months after birth. But by ages 4 months to 6...